Self-care is giving the world the best of you, instead of what is left of you. 

My name is Charene Anderson and I'm glad you're here. I am a massage therapist and owner of Restore Harmony. I specialise in Holistic therapy and currently based in Birmingham. The stress of being a school teacher full time, was taking a toll on my mental health and well being. I started to have anxiety, sleepless nights and I noticed I just was not myself anymore.

After having some time off and needing counselling, I learnt how important it is to take care of your mind and body. I'm a huge believer in holistic therapy to restore the body back to Harmony. After indulging in regular massages for myself, and starting a skincare routine I began to realise how much better I felt, and wanted to get involved in this world of Holistic Therapy.

I am a mum to a teenage girl, and love to travel. I also have a keen interest in aromatherapy and the power that it can bring to us. I love to meet new clients and enjoy making my clients feel welcomed and relaxed. Holistic therapies have proven to boost the immune system, improve mental health, and help any aliments in the body.

My Holistic Approaches